Sport Specific Training

By: Cheshire Fitness  19/03/2013
Keywords: fitness training, fitness trainer

Our sports packages are designed to work through a 16 week training program to allow various base, build and taper weeks to be utilised effectively to give you the very best chance of lining up on the start-line not only injury-free but ready for a personal best. Equally, we can train you back from injury or throughout the off-season to get you back or into full fitness.

Keywords: fitness trainer, fitness training

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