The 28 Day Challenge

The 28 Day Challenge from Active Edge Solutions - Personal Training

By: Active Edge Solutions - Personal Training  16/04/2015
Keywords: lose weight, Weight Management, health and fitness

The Active Edge Solutions, a Health and Fitness provider, launches a new 28 day get 5 - 20 pounds closer to your race weight challenge. The 28 day is designed to educate you about good nutrition and clean eating for long term success and obviously to help you achieve fantastic results! The next challenge starts 04th May. The program includes: > Access to the 28 day challenge private online support group > A comprehensive food plan and quick easy clean eating recipe ideas >Ongoing support from a team of health and nutrition experts >Daily posts about health and nutrition to really educate and inspire >A 10 day herbal cleanse program to be used alongside a clean healthy eating. What you can expect to achieve: > An average weight loss of 7 pounds. This will very from person to person and we have understood from previous challenges this can be between 5 pounds and 20 pounds. >A reduction of body fat >Inch loss - especially from the waist, hips and thighs > An increase in energy levels >Improvement in skin health - many skin conditions such as eczema will dramatically improve >A significant improvement in digestive and intestinal health >A balance in hormones >A reduction in the visible signs of ageing >An improvement in performance >A faster recovery from injuries and various health conditions.

Keywords: health and fitness, lose weight, Nutrition Training, sports nutrition, Weight Management

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