Imagine if you could walk into any social situation feeling completely confident and totally relaxed, free to do or say anything you want without fear of judgment or rejection. How good would it feel to finally be free to be the real you?
Using this powerful hypnosis/hypnotherapy CD/MP3 audio will allow you to release your fear and anxiety and replace them with new empowering, confident thoughts and beliefs.
If you suffer from social phobia then being around others can be highly stressful and create feelings of anxiety and fear. You may become intensely conscious of how you are behaving and what you are saying. You may worry about how people are judging you or feel that you are somehow inferior to them.
You may internally analyse things before you speak and may find that the conversation has moved on before you get a chance to speak, creating further stress about what others may now be thinking about you. For some, even standing in a crowd, or catching someone glance at them, can trigger negative thoughts about themselves that undermine confidence.
Some people may advise you to force your way through these situations or ‘fake it’ until your anxiety disappears. However, these methods are painful and do not change your thought patterns to bring you the confidence and freedom you are seeking.
If you had conscious control over your social phobia, you would have decided to let go of it long ago, wouldn’t you? The fact you cannot must mean that your mind is running these thoughts and feelings at an unconscious level.
This hypnosis/hypnotherapy CD/MP3 will work directly with your unconscious mind to help you find the resources you need to let go of your social phobia and replace it with feelings of confidence and ease.
How would your life change if you no longer cared about being judged or what other people think? How would it feel if you were free to interact with others in a positive way, being the real you?