A dynamic and fast-paced class, with combos that use boxing and martial art moves to tone and strengthen the upper or lower body, with aerobic intervals in between. Get rid of the day’s frustrations in one intense hour! For men and women of moderate - decent fitness levels. It’s a cracker!
£5.00 per class
Thursdays, 19.30 @Oakley Village Hall, Oakley, Bucks, HP18 9RD