Lose Weight Easily with Hypnotherapy in Milton Keynes. FREE Consultation

Lose Weight Easily with Hypnotherapy in Milton Keynes. FREE Consultation from The Hypnotherapy Practice

By: The Hypnotherapy Practice  14/10/2010
Keywords: weight loss, hypnotherapy, lose weight

Hypnotherapy is an effective way to aid weight loss because it changes negative eating habits and behaviours into positive ones. Hypnotherapy can give you the boost you need to lose weight. Some people overeat depending on their mood (comfort and emotional eating) – they may eat chocolate to cheer themselves up as a treat or eat crisps when watching the TV. For those trying to lose weight, these treats are often followed by feelings of guilt. With my help even your emotional eating can be controlled. You can leave behind the negative self-image and low self-esteem and move towards a happier, healthier, slimmer and sexier you.

Emily’s three-step weight loss programme is tailor made to each client and incorporates visualisation as well as hypnotic suggestions to change the way you think about food and help you gain control over your eating habits. Emily will look your relationship with food and can help with portion control, snacking on unhealthy foods, binge eating, drinking (water & alcohol) and exercise habits. Using positive suggestions whilst in the relaxing state of hypnosis increases your willpower and motivation to succeed in losing weight easily and effectively. Clients who lose weight with Emily’s help find that once they reach their target weight they can keep the weight off because the changes in their diet are easy to adapt to, making a lifestyle change as opposed to short lived eating plans.

The effects of these sessions are quick so you can immediately put into place conscious efforts to lose weight whilst your subconscious has been given a huge boost to make the process easier for you. Emily is based in Milton Keynes (Buckinghamshire) and her three-step weight loss programme gives help to:

  • Reduce the amounts of biscuits, cakes, chocolate, crisps, bread, fatty foods and fried foods you eat
  • Control portion sizes – only eating what your body really needs
  • Eat when you are hungry and stop when you are full
  • Motivate you to exercise - visiting the gym or just taking walks
  • Find it easier to choose healthy options
  • Become slimmer and fitter
  • Enjoy 3 meals a day and feeling full and satisfied with those meals
    (so less need to snack)
  • Feel more in control

Written by Emily Heale - Professional Hypnotherapist - Private practice in Milton Keynes. Free consultations available to all.
Email: info@hypno4weightloss.co.uk
Website: www.hypno4weightloss.co.uk

Keywords: alternative medicine, hypnosis, hypnotherapist, hypnotherapy, hypnotist, lose weight, Neuro Linguistic Programming, NLP, obesity, slimming, Suggestion Therapy, weight loss

Contact The Hypnotherapy Practice


Print this page