Personal Training, Ajtfitness

Personal Training, Ajtfitness from AJT Fitness Personal Training

By: AJT Fitness Personal Training  14/01/2011
Keywords: fitness, personal training, lose weight

Specialise in bodyweight exercise using TRX suspension, which increases Stability by using core muscles,also great for upper and lower body strength conditioning.
I also work on Fat loss, weight/muscle and Nutrition to help with your individual goals.

Keywords: fitness, fitness training, Flat Stomach, gyms, lose weight, personal training

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