Post natal training

By: Lee Walker Fitness Academy  06/06/2011
Keywords: nutrition, exercise, fitness training

Get yourself back in shape after the birth with a qualified personal trainer

Keywords: exercise, fitness training, nutrition, outdoor training, PowerPlate

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Other products and services from Lee Walker Fitness Academy


Personal training services

Personal one to one training Buddy training - train with one or more friends Bootcamp - training for groups outside


Personal Training

  Personal training sessions can be carried out at your home or at an outdoor location, where we can use a variety of fun and effective techniques to get you enthusiastic and committed to achieving your fitness goals.


Powerplate training

  A workout on the Power Plate is a completely revolutionary gym experience. Sessions are fun and friendly, and in 25 minutes your workout is complete


LeeFit Bootcamp

  Using a combination of body weight and free weight exercises, we aim to give you a fun and intense workout, away from the usual gym environment

Performance Boxing Training from Lee Walker Fitness Academy thumbnail

Performance Boxing Training

Performance boxing is a fun, challenging workout that will improve strength, stamina and hand/eye coordination.

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Extreme Kettlebell Training

Training with Kettlebells will turn your body into the ultimate fitness machine, moving in 3 dimensions, just like nature intended