Extreme Kettlebell Training

Extreme Kettlebell Training from Lee Walker Fitness Academy

By: Lee Walker Fitness Academy  27/11/2009
Keywords: nutrition, fitness, Berkshire

Kettlebells provide a unique and fun way of getting fit.

Training with Kettlebells will turn your body into the ultimate fitness machine, moving in 3 dimensions, just like nature intended.

You’ll be toning every muscle whilst getting a great cardio workout at the same time.

Personal training

Sessions can be part of a 1 to 1, 1 hour personal training session or can be a concentrated session using just kettlebells for an invigorating half hour.

The sessions can be held virtually anywhere, in your house, outdoors or in my own home studio if this is more convenient.

Price per half hour session is £20. However, most impact is made with a series of weekly or even twice weekly sessions.

Special offer, £150 for 10 half hour sessions of 1 to 1 kettlebell training, paid in advance

If you would prefer to train with a partner or friend, then you can do so at a reduced price of £120 each for a joint half hour session.

I will provide the kettlebells and a variety of fun sessions to keep you interested, motivated and you will definitely increase your fitness session by session.

Kettlebell classes

We hold classes every Thursday evening at the YogaMotion Studio, Burnham High Street. Sessions will be for 30 minutes and there will be a maximum class size of 6.  Prices are £9 per session or £45 for a series of 6 sessions.

Contact me for details.

Keywords: Berkshire, bucks, fitness, Group Training, nutrition, personal trainer

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