Sports Massage

By: Elaine MacWhirter  27/02/2011
Keywords: back pain, rehabilitation, neck pain

 This is a deep tissue massage which improves flexibilty of the muscles and fascia by using specific techniques to release tight muscles,break down scar tissue or adhesions between the fascia and muscles. These adhesions and scared tissue can persist when the acute injury has healed and unless they are treated may cause the same injury to reoccur. Sports massage helps to restore the balance between the different types of muscles in the body.

Keywords: back pain, hip pain, lower back pain, Muscle Strain, neck pain, rehabilitation, Running Injuries, shoulder pain, sports injury

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