Physiotherapy and Pilates
physiotherapy, rehabilitation, pilates
Classes:-You can join a small pilates class where you will receive a high level of supervision and exercises will be tailored to the individuals needs.
Individual Session:- These sessions can be organised in the comfort of your own home and again exercises will be tailored to meet your needs
You will be assessed from a wholistic point of view which means that the causes of injury will be ascertained and then treatment will be directed to ensure a quick recovery but also to prevent reoccurance. Treatment is "hands on" consisting of manipulation, mobilisation, specific treatments to the muscle and soft tiisues similiar to sports massage techniques. You will also have an exercise programme to assist with your rehabilitation.
, Physiotherapy And Sports
, sport massage
, sports physiotherapy