Pregnancy weekend breaks

By: Pregnancy Yoga with Choi van Rest  14/01/2011
Keywords: pregnancy, Pregnancy Yoga, pregnancy yoga classes

A BumpMatters Weekend offers a range of classes and seminars, providing useful advice and practical tips as well as exercise and relaxation techniques to help your pregnancy and labour in a way that suits you best, including yoga, relaxation and massage techniques and active birth workshops.

The next BumpMatters weekend is 21-22 May 2011 and in addition to the classes and seminars, included in the cost is a night at a four-star hotel, three-course dinner on Saturday evening and use of the hotel’s facilities including pool and sauna. Prices start at £250 per person. For more information on BumpMatters weekends and for top tips on preparing for labour and successful breastfeeding go to bumpmatters.co.uk or call 07990 966346.

Keywords: Gentle Yoga, pelvic floor exercises, pregnancy, pregnancy teacher, Pregnancy Yoga, pregnancy yoga classes, pregnancy yoga teachers, preparation for birthing, Yoga Exercises,

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