CORPORATE PROGRAMMES: TAI CHI IN THE WORKPLACE

By: Berkshire Tai Chi  05/11/2010
Keywords: fitness, stress, Berkshire

According to the TUC's Brendan Barber "'The economic crisis and redundancies have created more anxiety about job security, and as the spending cuts begin to bite and even more jobs start to go, stress at work is bound to increase.

'Unions and employers must work together to combat stress at work as it can have a devastating impact on workers and a damaging cost on businesses.'

Group Tai Chi practice in the workplace is particularly valuable in helping to counter the , thereby contributing to improved commercial performance.

Keywords: Berkshire, corporate training, fitness, stress, tai chi