CBT Blog

By: Stewarton CBT  03/07/2013
Keywords: blog, interactive, Mindfulness

StewartonCBT.co.uk now hosts a blog. Individuals are welcome and encouraged to comment. The blog concerns all matters CBT, mental health and beyond. Posts will be made regularly. Look out for freely downloadable material specific to a number of common mental health problems from a variety of different therapeutic approaches.

Keywords: blog, downloadable relaxation tracks, interactive, Mindfulness,