Gentle Yoga Class

By: Yogawest  08/10/2014
Keywords: yoga courses, beginners yoga

The Gentle class is a slower paced class aimed at those who feel they are not ready for beginner or general classes, especially those who are stiffer, older or unfit. Many people say to us “I’d like to try yoga but I’m too e.g. old/large/stiff/unfit etc…” Our reply is that yoga is for all, and after a few classes, or a foundation course, you should feel that you know enough to go to any beginner or general class. In fact, those who are stiff benefit tremendously from a regular yoga class, and always report that they feel better at the end of the class compared to when they arrived. However, in response to those that feel uncomfortable going to a regular class, and would like a slightly gentler class to start with, we have designed this class especially for you!

Keywords: beginners yoga, yoga courses

Other products and services from Yogawest


Family Class

We love teaching multi-generational classes, and children enjoy sharing activities with their parents.


Children's Classes

Children really enjoy doing yoga and it’s a lovely discipline to learn when young.


Pregnancy Yoga

Yoga is a wonderful activity to do when pregnant. It prepares your body and mind for birth, keeps you moving and is a lovely way to meet other Mums-to-be in the area.


Early Morning Yoga

Bob is teaching a course of early morning classes after the summer break. Book now to reserve your place!


Foundation Courses

The course is designed to introduce you to the fundamental poses and principles of yoga practice