Yoga and walking holidays, Greece

Yoga and walking holidays, Greece from The Spirit of life holistic holidays

By: The Spirit of life holistic holidays  18/10/2010
Keywords: holidays, walking, Yoga

 Yoga Holidays Our yoga holidays give you the chance to really immerse yourself in your practice. The warm climate, beautiful environment, clear mountain air and good food will enhance your yoga experience. The fully equipped oak floor yoga studio has panoramic 360° views over the mountains and sea. Patio doors lead out onto a large balcony with sea views where you can relax after your yoga. There are two classes per day, with some optional early morning meditation. In fact all the classes are optional and you can enjoy a lie-in without feeling guilty! A light healthy brunch is provided after the morning class with plenty of time afterwards for relaxation. The yoga classes are suitable both for both the beginner and for the more experienced practitioner. During the year we also host guest teachers from around the world. Walking Holidays There are dozens of inspiring walking routes starting from the Centre and the surrounding areas. The European long distance path E4, which traverses Greece starts close to the Centre in the Taygetos Mountain range . There are walks and rambles of varying length and difficulty. There are plenty of short 2 -3 hour routes which run amongst the foothills, gorges and along the coast. There are also more demanding routes for the experienced walker. The guided walks explore the region around the Centre. This includes coastal, gorge and mountain walks, as well as exploring some of the mountain villages. Guided walking weeks are available from October to May, when the

Keywords: energy healing, holidays, Holistic Health, reiki, walking, Yoga

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