Reality based Self Defence

Reality based Self Defence from Krav Maga Bedminster & Southville

By: Krav Maga Bedminster & Southville  19/02/2011
Keywords: martial arts, personal training, personal trainer

Borne from necessity in the early 1930s in the midst of Nazi attacks in eastern Europe Krav Maga has evolved through the last 80 years as the leading system in self defence.

It's an extremely simplistic system which allows the practioner to initially recognise a threat and avoid it, deescalate if appropriate.  In the rare event of attack the training will allow the student to react appropriately and evade conflict wherever possible.

We are a diverse group of people who welcome newcomers to our groups and would love to hear from anyone who has questions and/or would like to come along for a free trial class.

Krav Maga is challenging yet extremely rewarding in that it develops confidence and awareness along with the physical benefits if health and wellbeing

Our ethos is that of our founder..... 'So one may walk in peace'

Keywords: fitness instructor, Gyms & Fitness Centres, krav maga, martial arts, personal fitness training, personal trainer, personal training, self defence, weight loss training

Contact Krav Maga Bedminster & Southville


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