Bristol Yoga Space
therapy, stress, anxiety
Yoga therapy carefully applies the tools of yoga to support health recover, injury recovery, and personal development. 1:1 sessions at a time to suit your schedule.
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Yoga workshops to introduce or deepen your yoga practice. All welcome.
Pregnancy yoga to support your developing pregnancy. Beginners welcome.
Pilates to develop core strength, stability and wellbeing.
Yoga classes for all levels of experience. Small, customised classes to ensure you practice effectively and safely. All welcome.
Improve your sense of well-being, feel calmer, stronger, and more relaxed with regular yoga practice in a supportive environment.
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