Pilates (all levels) including pre- and post-natal Pilates

Pilates (all levels) including pre- and post-natal Pilates from Amanda Carey Pilates

By: Amanda Carey Pilates  06/04/2011
Keywords: exercise, back pain, Yoga

"Amanda is professional whilst at the same time encouraging and friendly. Her class's are excellent, Amanda talks you through new moves giving you time to try and absorb them. At all times she ensures you reach your potential moving you onto different class's to ensure you retain interest as well as improving fitness levels. I enjoy her class's and have recommended them to others," Liz Easton, Director at Respect4Us

"Amanda is a great Pilates teacher her sessions are professional, lead to measurable results and also are fun!" Liliya Serazetdinova, Oilseed teacher

Keywords: back pain, back pain relief, exercise, Flexibility, hip pain, lower back pain, Neck Exercises, Neck Pain Relief, pilates, Pilates classes, pilates instructor, Pilates Studio, Stiff Back, stretching, Yoga