3 Simple Steps Toward Better Health

3 Simple Steps Toward Better Health from Joyful Heart Health

By: Joyful Heart Health  16/03/2011
Keywords: health, fitness, lose weight

 

Are you paying twice for a good meal?

Have you ever felt sleepy after that big lunch?  Is your after-dinner mint an antacid?  Perhaps you’ve felt  that “stuffed” feeling after a meal, or a rumbly stomach some hours later?

 

 · You may be throwing away good food by putting it in your body.

· Why Mum was really right when she said to chew your food up before swallowing. 

· What digestion is & why you need it. 

· How getting your nutrients from food is like a game of Connect 4.


Education is a great way to help you discover how herbs can help you & others.  If you are new to Nature's Sunshine, or already a member through Joyful Heart Health, contact me today to schedule this class! 

 

Keywords: cleansing, Detox, Digestion, fitness, health, health supplements, herbal remedy, herbs, lose weight

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