The Beauty of Pilates
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The Beauty of Pilates
Category: Alternative Health Care
- Mobile
- 07894 996309
- Email business
- Website
- www.facebook.com/TheBeautyOfPilates
- Address
- Maiden Place Community Centre, Reading Berkshire, RG6 3HE
massage
Beauty
Indian Head massage
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Laura is a dedicated Body Control Pilates teacher providing one-to-one training and small group classes in Reading Pilates is a body conditioning method to develop strength and flexibility and has an array of health benefits for body and mind. The exercises are designed to help give us improved awareness of our alignment, and correct muscle recruitment to remain stable and balanced. This will contribute to the attainment of a beautiful posture, and a toned, svelte body, helping to prevent injury, and aches and pains caused by dysfunctional movement. Pilates teaches us how to be more in tune with our bodies; we can learn to let go of unwanted tension and clear our minds of distractions in order to relax. Laura has a background in health, beauty and wellbeing, having worked as a beauty and massage therapist for over ten years in some of the most prestigious London Health Spas. Pilates became important for Laura to practice whilst working as a therapist due to repetitive strain and
- Description
Business profile
Laura is a dedicated Body Control Pilates teacher providing one-to-one training and small group classes in Reading Pilates is a body conditioning method to develop strength and flexibility and has an array of health benefits for body and mind. The exercises are designed to help give us improved awareness of our alignment, and correct muscle recruitment to remain stable and balanced. This will contribute to the attainment of a beautiful posture, and a toned, svelte body, helping to prevent injury, and aches and pains caused by dysfunctional movement. Pilates teaches us how to be more in tune with our bodies; we can learn to let go of unwanted tension and clear our minds of distractions in order to relax. Laura has a background in health, beauty and wellbeing, having worked as a beauty and massage therapist for over ten years in some of the most prestigious London Health Spas. Pilates became important for Laura to practice whilst working as a therapist due to repetitive strain and
The Beauty of Pilates's Keywords
massage | Beauty | Indian Head massage | Massage therapist | pilates | back pain relief | therapeutic massage | Neck Pain Relief | swedish massage | Deep Tissue Massage | Stiff Back | Holistic Massage | Pilates classes | Body Control Pilates | pilates teacher
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