Key
areas where Sports and Remedial Massage can be of benefit for all ages whether
sports people or not:
·
Sport, home, leisure or
work related injury (back, neck, knee, shoulder, hip, elbow, wrist etc)
·
Muscular tension and aches
and pains
·
Issues with ligaments and
tendons eg: Achilles tendon problems
·
Sprains and strains eg:
ankle sprain
·
Scaring post surgery or
injury
·
Extremely active and / or
possible over training or overuse injuries
·
Issues with the posture
·
Release of tension /
generally therapeutic
·
Training for an event or
race
·
Pre and post event / race
massage to maximise performance and recovery etc
·
Prevention of injury
·
General maintenance
massage to keep your muscles in prime condition
·
Headaches (especially
tension related) and migraines
·
Other specific conditions
include but are not limited to
o Sciatica
/ piriformis syndrome
o Shoulder
impingement / Frozen shoulder
o Tennis
/ golfers elbow
o Carpal
Tunnel Syndrome (CTS)
o Repetitive
Strain Injury (RSI)
o Muscular
tension associated with arthritis and other conditions causing chronic pain
o Achilles
Injuries
o Tendinitis
o Shin
Splints
o Groin
Strain
o Cartilage
damage
o Hamstring
Injuries
o Calf
strains
o Plantar
Fasciitis
o Whiplash
injury