Sport and remedial massage for all types of soft tissue injury, whether related to training or day to day activities.
Sports and remedial massage combines general massage and deep tissue manipulation with stretching techniques to improve muscle health and performance.
It is called sports massage because it is a style of massage that is popular with sports people. However it is not just for amateur or professional sports people. You don’t have to do a sport to benefit. Anyone who suffers from muscular aches and pains whether they are a result of training or every day activities can benefit from sport and remedial massage.It is extremely successful in the treatment of soft tissue injuries and can help with muscular problems caused by sitting at a desk, driving a car, manual work, gardening or stress.
Sport and remedial massage is also often recommended after physiotherapy or chiropractic treatment in the rehabilitation of injuries.