CYoga is Grace. An integrated and interactive art that shows the essence of yoga beyond style. CYoga can be seen as yoga, a dance and/or martial artistry.
CYoga can involve; yoga asanas; breathwork (pranayama); pilates; t'ai chi; energy work (qigong); martial artistry; voice and dance work. This allows one all abilities. This is it.Now, if wanting to grapple with something!
The CYoga Art can involve the interplay of three energies and principles.
The energies are playing with this, working with this and seeing through this.
The three principles are:
1. the feeling of the ground
2. a sense of space
3. the utilisation of cross energy
Simply CYoga is This. There are no boundaries….effortless presence.
For information on CYoga, tuition, seminars and workshops see: and/or This Is It: Enlightenment With CYoga.
Currently available at
Danceworks - Saturday 11:30 - 12:30 (Balderton Street -W1)
Budokwai Club - Tuesday 18:00 - 19:00 (4 Gilston Road SW10)
and/or .Currently available at Danceworks - Saturday 11:30 - 12:30 (Balderton Street -W1)Budokwai Club - Tuesday 18:00 - 19:00 (4 Gilston Road SW10)