Berkshire Fitness is a versatile personal training company specialising in various components of health and wellbeing, fitness and performance, covering the following areas:
- sports specific training
- kettlebell training - classes and 1-2-1
- running clubs
- injury prevention
- group exercise
- focus groups
- core strength training classes and 1-2-1
- strength and endurance
- pre and post natal
- over 50s
- corporate fitness
Male and female trainer available, 7 days a week, 10+ classes a week, enthusiastic approach!